Enjoy our Gluten-Free Plant-Based Dumplings, made from high-quality pea protein to provide you with a delicious meaty taste. Say goodbye to animal protein and hello to a healthier and sustainable option. Experience the perfect balance of chewiness and softness in every bite of our gluten-free dumplings.


WRAPPERPotato Starch, cornstarch, gram flour, water

FILLINGpea protein*, carrot, onion, whole kernel corn (corn, water, salt), cabbage, contains 2% or less of each of following: gluten-free soy sauce (water, soybeans, salt, sugar, corn starch), sugar, ground white pepper (pepper, sulfite), fully refined canola oil, granulated mushroom bouillon (flavor enhancer (monosodium glutamate, disodium 5′ – ribonucleotide), salt, rice, sugar, acid-hydrolyzed vegetable protein seasoning (CONTAIN SOYA), dehydrated mushroom), sesame seed

* This product contains peas, a type of legume. May cause allergic reaction for those with legume allergy.



4.5 servings per container

Serving size: 3 dumplings (64g)

Amount per serving

Calories 190

Amount %DV*
Total Fat 5 g 6%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Total Carbs. 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 3 g
Added Sugars 0 g 0%
Protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 7.4 mg 1%
Iron 0.1 mg 1%
Potassium 41 mg 1%
Vitamin K 6.4 mcg 5%
Vitamin C 3.1 mg 3%
Folate, DFE 3.61 mcg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.



Bring a pot of water to a boil and add the dumplings to the boiling water. Boil the dumplings for 5-6 minutes or until they float to the surface. Remove the dumplings from the pot and rinsing in cold water for 3-5 seconds. Enjoy the delicious soft & chewy gluten-free dumplings!




Heat a tablespoon of oil in a pan over medium-high heat. Add the frozen dumplings to the pan, and cook the dumplings for 1 minute until the bottoms are golden brown. Add about 1/4 cup of water to the pan and immediately cover the pan with a lid. Allow the dumplings to steam for 5-6 minutes, OR, until the water has evaporated and the dumplings are heated through. Remove the dumplings from the Pan and serve hot with your favorite dipping sauce.




Place the dumplings on a plate and microwave the dumplings for 3 – 5 minutes.




Fill a steamer basket with water and bring it to a boil. Place the dumplings in the steamer basket and steam the dumplings for 8-10 minutes, remember cover the steamer. Serve with your favorite dipping sauce.




Keeping frozen food products frozen at all times when they are not being consumed.